Activities at MultiCare in Tacoma
Auburn Patient/Caregiver Cancer Support Group
MultiCare Auburn Cancer Center - a group for patients and caregivers together, drop-in, professiosnally facilitated. Meets twice a month, ongoing, on the 2nd and 4th Wednesdays, 11 am to 12:30 pm
New Member Orientation
Find out about Gilda's Club and become a member today. It's free and easy!Listen to Past Lecture Podcasts
GCS Lecture Series
MultiCare Lecture PUYALLUP: Navigating Cancer Survivorship - Stress Reduction, Relaxation, and Self Care
Stress is the cause of 80-85% of all human illness and disease. While stress is a normal part of life, the problem lies with how much stress, how often we feel stressed, and what tools we have to deal with it. Our speaker, Roger Moore, PhD, will teach you quick, easy and effective mindfulness based stress reduction techniques to help you to relax, manage stress, boost your immune system, survive with cancer, have more energy, and generally feel better. And, the added bonus is that you will have the opportunity to experience relaxing hypnosis.
Mon. 3/30 1:00 PM - 2:30 PM
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