Activity Calendar
March 7-13 2010
Tuesday - March 9 2010
10:45 a - NIA: Dancing Through Life
Every Tuesday, 10:45-11:45 am. Discover NIA and discover the joy of movement. NIA is a pleasure-based fitness program that blends dance arts, martial arts, and healing arts into a total mind/body/spirit experience. Gain strength, flexibility and cardiovascular stamina while being kind to your joints. No experience necessary; wear comfortable clothes. Taught by Certified Blue Belt NIA Instructor, Susan Blair.
12:00 p - Tai Chi
Here is a chance to give your body a daily tune-up! A complete set of Tai Chi movements can be yours in as few as four sessions. Our class is taught by Tony, a fellow cancer strider and fifth generation disciple in Wu Style Tai Chi. No experience necessary. Anyone can learn and benefit from tai chi. Wear comfortable clothing.
1:00 p - Wellness Group*
Men and women with cancer. *You must be a Gilda's Club member, and have completed a CMP, to be assigned a group. Please call Sally Benson at 206-709-1400 for details.
6:30 p - Jewelry Workshop: Beads Beautiful Beads
Experience your inner child and creative spirit by exploring the many wonderful beads at Gilda's Club. This is an opportunity to have fun, play, learn some jewelrymaking techniques, and leave with a precious gift for yourself and/or your loved ones. Our teacher is Sharon Hennessy, MSW, and Bead Artiste who is inspired by beads of many cultures, designs, and shapes and finds great reward in sharing beadwork techniques with people. Space is limited.
6:30 p - Wellness Group*
Men and women with cancer. *You must be a Gilda's Club member, and have completed a CMP, to be assigned a group. Please call Sally Benson at 206-709-1400 for details.
6:30 p - Family Group*
Family members, partners and friends of people with cancer. *You must be a Gilda's Club member, and have completed a CMP, to be assigned a group. Meets on Tuesdays or Wednesdays from 6:30 - 8:30 pm. Please call Sally Benson at 206-709-1400 for details.