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Activity Calendar

October 19-25 2014

Sun Mon Tue Wed Thu Fri Sat
19
20

10:45 a
GIG HARBOR; Guided Imagery and Relaxation

7:00 p
Gilda's Music Mondays

21

10:30 a
AUBURN Knit 1, Crochet, Too

1:00 p
Wellness Group*

6:30 p
Gentle Yoga in AUBURN

6:30 p
Family Group*

6:30 p
Wellness Group*

7:00 p
Nutrition and Cancer:

22

10:30 a
GIG HARBOR Knit 1, Crochet, Too

11:00 a
Patient/Caregiver Group at Auburn*

1:00 p
Writing through Cancer - 4 week series

6:30 p
Alumni Group*

6:30 p
Breast Cancer Group at Overlake

23

9:45 a
GIG HARBOR Art and All Its Jazz

6:30 p
Alumni Group at Overlake Spouses and Partners

6:30 p
Gentle Yoga class in PUYALLUP

24

10:45 a
The Art of Jin Shin Jyutsu

12:00 p
Yoga with Stacy

25

Tuesday - October 21 2014

10:30 a - AUBURN Knit 1, Crochet, Too

All levels of knitters and crocheters welcome to join this group of cancer survivors and caregivers. Professionally facilitated. Some materials provided to beginners who want to learn the basics of knitting and crocheting. You are welcome to bring your own projects, too. Group meets in the lobby of the Auburn MultiCare Cancer Center. Free parking in nearby garages and on the street.

1:00 p - Wellness Group*

Men and women with cancer. *You must be a Gilda's Club member, and have completed a CMP, to be assigned a group. Please call Sally Benson at 206-709-1400 for details.

6:30 p - Gentle Yoga in AUBURN

This FREE weekly class at the MultiCare Auburn Cancer Center in Puyallup is designed to help you find a comfortable path to movement, flexibility, strength, and relaxation. Wear comfortable, layered clothing. Mats, blocks and straps are provided. Bring your own blanket and pillow. This class is for anyone touched by cancer including patients, family members, caregivers, and people who have lost someone to cancer. You must REGISTER at least 24 hours in advance. It's easy! Just call 1-866-200-2383 or go to www.gildasclubseattle.org to sign up.

6:30 p - Family Group*

Family members, partners and friends of people with cancer. *You must be a Gilda's Club member, and have completed a CMP, to be assigned a group. Meets on Tuesdays or Wednesdays from 6:30 - 8:30 pm.  Please call Gilda's Club at 206-709-1400 for details.

6:30 p - Wellness Group*

Men and women with cancer. *You must be a Gilda's Club member, and have completed a CMP, to be assigned a group. Please call Sally Benson at 206-709-1400 for details.

7:00 p - Nutrition and Cancer:

A healthy diet is critical to maintaining strength and wellness and to increasing your body's ability to recuperate from cancer treatment or other serious illness. Clean eating is simply eating real and unprocessed food. It is an excellent option for anyone and can be adapted to fit almost any lifestyle. We will be discussing exactly what clean eating is, and what to eat/not to eat. Ellie Howard, our instructor, is a young adult cancer survivor. She will demonstrate some easy and delicious recipes foryou to try. Join us for this informative and fun experience.